During the meeting we will talk with Stanislav Drogaev, psychotherapist and Program manager, about:
- How our brain works during emergencies
- What are psychological trauma and post-traumatic stress disorder (PTSD)
- What is “survivor’s guilt” and how to deal with the fact that you are in much better circumstances than others
- How to cope with panic attacks, and practice the “Safe Place” exercise
Please register. Participation is free of charge!